Hello beautiful people,
It's been a while since my last blog post and I wanted to jump on here and discuss the importance of energy healing + spellwork + manifestation and how the combination of these 3 tools work hand in hand.
Of course, no you don't need to do all 3 of these. Your spells can be effective as long as you've got the drive and complete belief that it will work for you. But for a lot of us, that isn't always the case.
Our subconscious mind is the one calling the shots. I'm sure many of you reading this can to relate to doubting your own power, feeling like you don't deserve the blessings you're trying to call in, thinking you are asking for too much, or feeling unworthy and not good enough.
These are the things that hold us back. Usually rooted from past experiences, or childhood trauma. Looking back now, (depending on your experience) it may not even seem like a big deal, but to your younger self those experiences shaped you. They were stored in your subconscious and in your body, and are now influencing our experience at manifesting and casting successful spells.
So how do we fix this you ask? This is where energy healing comes into play. My passion, and my expertise. Speaking as someone who had 20+ years of trauma growing up. During my training alone to become a certified energy healer, I was able to reverse about 10 years of trauma- in a year and a half!
Energy healing gave me the freedom to express myself, create, and be my authentic self. For most of my life, I was terrified of being seen. I struggled to speak to others, and even showing a small part of my personality brought up so much shame and embarrassment. So I hid myself.
And now in my 30s I've finally been able to free myself from that burden, create the life that I'd always dreamed of (professional witch & healer) own my success and live my dreams - I only have energy healing to thank.
Okay so, here's how it works:
We start by moving stuck and stagnant energy. We are energetic beings, therefore we absorb energy everywhere we go. Friends, coworkers, family members, people we interact with, yes, even walking down the street! Crowded places, shopping centers. You name it, we are absorbing energy like a sponge.
If you're an empath like myself, you might experience symptoms such as anxiety in crowded places, stress, a whirlwind of emotions and you're not sure where they came from. Maybe you come home from a social event and isolate for the next 6 hours.
When we clear this excess energy, we return back to self. Things become clearer, stress melts away, anxiety eases. Clarity is regained. We're back in our own energy and it's usually a huge relief.
This is foundational healing, an important and extremely effective starting point.
My advice would be to start incorporating energy healing into your routine. Notice the difference you start to feel within yourself and your body.
Perhaps your manifestations start to flow to you a little easier. You might notice there's more space to really get clear on what it is you desire, rather than anxiously manifesting from a place of lack or conforming to societal expectations on what you should desire. You might get some glimpses or ideas of the things that are truly aligned with your soul and purpose.
If you're ready to go deeper, you can find my 1:1 energy healing sessions available to book here.
These sessions focus on clearing stored energy, releasing emotional blocks and bringing you back into alignment.
And to make energy clearing & emotional clearing accessible for everyone, I run 2 collective healing sessions per month, under each New Moon & Full Moon.
Fully remote - you do not need to be present. The healing will receive you where you are.
Much love,
Soph x